Are all celebrities have to be able to work miracles with skinny jeans a few weeks after giving birth? It is unlikely that if you do not have a private personal trainer, nutritionist, and babysitting services themselves without the need for a babysitter.Looking back and rely on sexy red carpet event, major stars who have had a big secret behind it. Ranging from how to take advantage of instant or traditional methods of reaching for cutting fat in the body, such as diet and exercise regularly.
SheKnows, Monday (25/1/2010) examine the kind of diet do some pretty Hollywood actress. Most of them require a more structured diet with a nutritionist hired to calculate the quantity of their food intake. Who are they and how to manage your diet?
Choose a diet high in protein or low carb?
Jennifer Garner, Kate Hudson, Elizabeth Hurley and Catherine Zeta-Jones, after giving birth to choose a diet low in carbohydrates and high in protein. Type of food you choose, such as wholemeal bread, pasta, fish, chicken or beef fillet with a small portion.
Meanwhile, the wife of Ben Affleck, Jennifer Garner, consumer choose a salad once a day, plus protein intake.
"I need a very long time to have a perfect body. I'm not very motivated. I want to play with him, then try to run on the treadmill and trying to lose weight. I turned away from the delicious food, and stopped eating croissants, bagels and muffins, "said the mother of two daughters, is the interview with People magazine.
Another with a beautiful actress Gwyneth Paltrow. The blonde woman was determined to diet because she felt it was the milk machine. However, with food menyiasatinya organic foods and drink plenty of water.
Meanwhile, the personal trainer of supermodel Heidi Klum, David Kirsch gives simple tips to lose weight. "The best way to lose weight is to reduce the" carbohydrate meal, "such as milk and eat fruit for two weeks," explains David.
Food Delivery Services
Celebrities and mothers like Denise Richards and Uma Thurman do not trust myself to eat properly. This is what makes their food delivery service hired to report the type and composition of the ideal food. As reported by SheKnows, Uma would have lost 25 pounds in six weeks, through the use of this service.
Food delivery services to provide healthy meals. They control the content, total calories and the amount of food should be consumed by their customers. The way this diet is quite expensive, but many celebrities busy as they managed to cut the fat.
But it is easy to believe. In addition to paying an expensive, programs like this can often lead to weight gain to stop using food services. The result? That will be difficult to control the desire to eat, when he returned to the "real world".
Source: http://lifestyle.okezone.com